Day 11

Another day, another .8 pounds. As of this morning I am -17.2 pounds. Feeling good and feeling stronger.

I repeated the curry shrimp for lunch and had eggs for dinner. I ate both my apples today and even walked on the treadmill for an hour after work and spent about 25 minutes in the sauna. I feel great and had to keep from walking in front of the full length mirror naked to see how much I’ve lost. It might have been a little creepy doing it at the YMCA. That’s life lived in an RV I guess. Well, that’s it for now. We’ll see what tomorrow brings.

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